March 2025 Updates: Please give a warm welcome to our new practitioner Courtney Steven! Her schedule and bio are live so feel free to learn more about Courtney and her incredible background in anatomy, movement and Osteopathy and book your next appointment with her! We are so lucky that Courtney is joining the SMT Classical Osteopathy team and will also be covering for Sara as she takes maternity leave from May 16th until November 2025.
To learn more about the benefits of Osteopathy please visit smtosteopath.com.
The Stratford Clinic is available from Monday to Friday. Online booking below will reflect all availability. Please feel free to use the waitlist option and you will receive an email if an appointment time becomes available, please click the link in the email to confirm and book the appointment. Please remember to bring socks during the warmer months (for sanitary reasons). Payment is accepted by debit card (no credit card), e-transfer or cash. Receipt is provided by email (there is no direct billing).
If you are feeling unwell please cancel online, if the system will no longer allow you to cancel (under 24 hours) please notify your respective practitioner:
Sara at info@smtosteopath.com or 647-235-0832
Courtney at courtney@smtosteopath.com or 519-703-9439
Yours in health and wellness,
Sara Pukal, M.OMSc. & Courtney Steven, M.OMSc.
Manual Osteopathic Treatment is gentle hands on approach to the body with specificity in every treatment to improve overall function and health within the body. Treatment may include, and not limited to working through all layers of tissue from the fascial, muscular, ligamentous and even bony layers. Treatment is pain free and calming to the body by working with the nervous system to find healt...
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Manual Osteopathic Treatment is gentle hands on approach to the body with specificity in every treatment to improve overall function and health within the body. Treatment may include, and not limited to working through all layers of tissue from the fascial, muscular, ligamentous and even bony layers. Treatment is pain free and calming to the body by working with the nervous system to find health in the tissues by encouraging blood supply and opening drainage pathways. There is no technique in Osteopathic Care, instead different modalities (or tools) are used based on the need of the tissues and joints in question. The goal of Osteopathic Care is to get you feeling better for longer!
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Sara Pukal, M.OMSc., hBsc is the owner and full-time Osteopathic Manual Practitioner at SMT Classical Osteopathy. Her passion in life is to help others feel better by using her extensive training and knowledge of anatomy and physiology of the human body, how it moves and works. With the help of Manual Osteopathy the mechanics of your body will improve allowing you to feel better, move easier and improve the quality of your life. After all, it’s about finding health in the tissues to bring about vitality to the entire system.
Sara Pukal, M.OMSc., hBsc is the owner and full-time Osteopathic Manual Practitioner at SMT Class...
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Courtney Steven
Courtney Steven is an Osteopathic Manual Practitioner, she graduated and received her Master of Osteopathic Manual Science (M.OMSc.) from the Canadian Academy of Osteopathy in Hamilton. Prior to her journey into Osteopathy Courtney was a Registered Kinesiologist, she graduated with a H.Ba.Kin. from Lakehead University in 2013.
Courtney was born and raised in Stratford. Over the years she has been actively involved in the Stratford community. From local sports teams growing up, Stratford Concert Band, the local Junior Farmers Association, and medical coverage for the local rugby club.
After graduating from Lakehead Courtney worked as a Registered Kinesiologist at a Physiotherapy company in Stratford, before discovering Osteopathy. Since a young age Courtney always knew that she wanted to work with people and after a few sport related injuries she knew that she wanted to be able to help them to feel better.
In 2016 she found her calling in Osteopathy and quickly enrolled in the 4 year program. After graduating in 2020 Courtney opened her own practice in Ingersoll and Wasaga Beach. After four and a half years of traveling Courtney is returning to Stratford to spend more time with her family.
When she isn’t working, Courtney enjoys spending time with her friends and family, camping, and supporting the Ontario Nostalgic Drag Racers. She also loves to travel and experience new cultures.
Courtney Steven is an Osteopathic Manual Practitioner, she graduated and received her Master of O...
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